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Autor archivu

Ovocný koláč s ovesnou drobenkou

To, že máte cukrovku, ještě neznamená, že si nemůžete dát nějaký dobrý moučník ke kávě. Vyplatí se ale, když si ho sami upečete, než když si ho koupíte v pekárně. Budete si jisti jeho složením a navíc

Jak ovlivní cukrovka váš běžný život

Cukrovka je nepříjemné onemocnění a zdravotní komplikace, se kterou každý nemocný musí počítat po celý život. Její vliv na váš běžný život, na vaše záliby i na pracovní proces je nepopiratelný a cukrovka může být i značně

Pečená treska s cuketou a bylinkami

Ryby jsou vynikajícím zdrojem bílkovin a tuků. Jelikož obsahují kvalitní omega-3 mastné kyseliny, nepřispívají jako tučné maso ke zvyšování hladiny cholesterolu. Zároveň ale konzumací ryb doplníte nezbytné nenasycené mastné kyseliny, které zajišťují ochranu organismu před škodlivými vnějšími

Čočková polévka se zeleninou

Luštěniny jsou obecně skvělým zdrojem komplexních sacharidů a bílkovin. Obsahují pomalé cukry, které vás zasytí na dlouhou dobu, a také značné množství prospěšné vlákniny. Ta zase pomůže od nepříjemných střevních problémů a zároveň zpomalí zvyšování hladiny krevního

Jaké čaje pít proti cukrovce?

Kromě běžných léků, kterými lze výkyvy hladiny krevního cukru úspěšně regulovat, můžete sáhnout po speciálních čajích proti cukrovce. Ty fungují celkem spolehlivě, jelikož se skládají z účinných a prověřených bylinek. Tyto čaje můžete pít pravidelně, jelikož jsou

Diabetes a nachlazení

I sebemenší nachlazení může zkomplikovat průběh cukrovky. Proto pokud trpíte diabetem, je potřeba dbát více o své zdraví a pokusit se virům vyhýbat. Když vás ale už chřipka či nachlazení skolí, doporučujeme uposlechnout naše rady z článku,